I am sure my coach is an evil man. Well after finishing this session....I was sure of it.
I am not a sprinter and so I really struggle with these. I want to go faster but i just dont know how to.
I guess it will all just fall into place one day.
So here is what i did...
Really want my 500s to be 2.30s........
Robyn even took a photo of me ... i think towards the end. I really like this photo