I am sure my coach is an evil man. Well after finishing this session....I was sure of it.
I am not a sprinter and so I really struggle with these. I want to go faster but i just dont know how to.
I guess it will all just fall into place one day.
So here is what i did...
8.40
8.30
8.37
2.46
2.45
2.45
Really want my 500s to be 2.30s........
Robyn even took a photo of me ... i think towards the end. I really like this photo
Track data
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